Dear friends, our path is one of consistent effort. It’s not a “one-and-done” deal. We can’t sit on a meditation cushion once and reach enlightenment and then everything is great forever. Honestly, we wouldn’t want it to work that way anyway. Our practice is to keep coming back, again and again. To keep learning, unlearning, and approaching each day/moment with a calm mind and open heart. We need to forget any preconceptions about what the moment should be, and look at what
Remember to forget
Remember to forget
Remember to forget
Dear friends, our path is one of consistent effort. It’s not a “one-and-done” deal. We can’t sit on a meditation cushion once and reach enlightenment and then everything is great forever. Honestly, we wouldn’t want it to work that way anyway. Our practice is to keep coming back, again and again. To keep learning, unlearning, and approaching each day/moment with a calm mind and open heart. We need to forget any preconceptions about what the moment should be, and look at what