Monthly Live Class and more Yoga for Punks!
Hello dear friends,
In the spirit of making 2022 kick the living dog shit out of 2021 (which should be easy because 2021…well, you know) we’re going full swing with Yoga for Punks.
Here’s the deal: the past is bullshit. That is to say, it’s not real. Yeah, the past was real, when it was happening, but now that’s over and will always be tainted by our perceptions and faded memories of what it was, rather than being what it actually was. The only thing that actually matters is what we do now. If you wanna make the best of now, I suggest establishing (or maintaining) a practice that’s rooted in the present moment. Enter yoga-and I mean real, down to earth, practical yoga-not some flowery, ditzy shit hiding behind lululemon pants and instagram filters.
The foundation of yoga is pretty simple: connect with the present moment by calming your mind. However, in a world where our minds are constantly overstimulated to fuck, finding actual quiet can be…challenging. The good news is, that a simple, consistent practice can build a strong foundation so that we might exist in a state of calm-mindedness more often.
To that end, we’re offering a few different things to help you on your way. First, we have our flagship courses Yoga for Punks and Yoga for Punks Part 2. These are 31 day courses, with 10-ish minute classes. You can do the practices whenever fits in your day. If you don’t think you can fit a 10 minute class into your schedule: you’re full of shit. It’s a small investment of time and money $31 each course or $50 for our YFP 1 & 2 Bundle.
Next, I’m going to be offering a monthly, hour long class live via zoom. That class will be $10 and the main purpose is to build a community that can practice together and help keep each other accountable. January’s class will be on Sunday the 30th at 10:30 am Central. Join from anywhere in the world. You can sign up for that right…about…wait..for..it…
Alright, I think that’s it for now. I’m working on some other stuff, but that’s for another time. Remember: the past is bullshit, what can you do right now?
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