Hello dear friends!
Tomorrow night (June 22nd, 2023) 7:30-9 pm Eastern it's the second meeting of our meditation group Nirodha Sangha!
If you're in the Montreal area please join us in person at Yoga Et Massage pour Vous at 3841 Rue Masson, Montréal, QC H1X 1S9 (in the Rosemont/La Petite Patrie neighborhood)!
If you're joining us from anywhere else in the world via Zoom the meeting info is available on the Nirodha Sangha board.
Whether you're joining in person or via Zoom please arrive 5-10 minutes early to get settled in. Zoom people please mute your microphones and turn on your cameras. We will unmute as needed during introductions and discussions.
You'll need something firm to sit on: a meditation cushion or folded blankets, or even a chair. Wear something comfortable that you can sit in for a while, and either barefoot or socks. Have a little space for a walking meditation, it doesn't need to be much.
These meetings are offered free of charge, on a donation basis. If you'd like to make a one-time donation you can Donate via Paypal
Or if you'd like to become a recurring donor please check out the following links:
Can't wait to see everyone!
High-fives and bowing,
M