First meeting of Nirodha Sangha tonight!
Hello dear friends!
Tonight is the night! From 7:30-9 pm Eastern, it's the first meeting of Nirodha Sangha our new mindfulness and meditation community! Here’s the scoop if you’d like to join!
If you're in the Montreal area please join us in person at Yoga Et Massage pour Vous at 3841 Rue Masson, Montréal, QC H1X 1S9 (in the Rosemont/La Petite Patrie neighborhood)!
If you're joining us from anywhere else in the world via Zoom the meeting info is:
Join Zoom Meeting
https://us02web.zoom.us/j/83607205619?pwd=aDFTSXRNY2ovTXZJOFNlYTBlU1FuZz09
Meeting ID: 836 0720 5619
Passcode: 247298
Whether you're joining in person or via Zoom please arrive 5-10 minutes early to get settled in. Zoom people please mute your microphones and turn on your cameras. We will unmute as needed during introductions and discussions.
You'll need something firm to sit on: a meditation cushion or folded blankets, or even a chair. Wear something comfortable that you can sit in for a while, and either barefoot or socks. Have a little space for a walking meditation, it doesn't need to be much.
These meetings are offered free of charge, on a donation basis. If you'd like to make a one-time donation you can Donate via Paypal
Or if you'd like to become a recurring donor please check out the following links:
I am SO excited to get started. See you all tonight!
Bowing,
M